Chiropractic care for Wellness

Legacy Chiropractic Blog

Is Chiropractic ok for Pregnancy in Cary?

Is Chiropractic ok for Pregnancy in Cary?

July 15, 2019

Is Chiropractic ok for Pregnancy in Cary? There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits.  The truth is that…

chiropractic care for back pain

Cary Chiropractic Care for Back Pain

July 1, 2019

Cary Chiropractic Care for Back Pain Back pain, especially lower back pain, is a constant for many people in Cary and around the world. Chiropractors have always been known as “back pain doctors” to a certain degree, and while they can treat a much wider range of ailments, this moniker is certainly true. Our Cary…

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What Are The Educational Requirements For A Chiropractor in Cary?

June 15, 2019

What Are The Educational Requirements For A Chiropractor in Cary? Have you ever wondered how many years your Cary chiropractor went to school for or how their education compares to that of other health care professionals? Knowing your doctor’s educational background and additional certifications is often essential to helping you choose the health care provider…

improve your golf game with chiropractic

Improve Your Golf Game in Cary with Chiropractic

June 1, 2019

Improve Your Golf Game in Cary with Chiropractic Choosing to receive treatment from a Cary chiropractor won’t stop your slice or improve your putting, but it just might end up improving your overall game and lowering your score. It’s no secret that golf can be hard on your lower back. The quick, repetitive twisting motion…

Back Pain Tips from a Cary Chiropractor

Cary Chiropractor explains how to Bullet Proof Your Low Back

May 6, 2019

Cary Chiropractor explains how to Bullet Proof Your Low Back Bullet proof your low back The key to a bullet proof back is a healthy spine and nervous system. Three keys a healthy spine and nervous system are: Adjustments in rhythm Breaking bad habits Strong core Here are 5 exercises that can be done at…

Exercise Smarter in Cary

Start boosting your immune system NOW in Cary

May 6, 2019

Start boosting your immune system NOW in Cary Vitamin-C You’ve probably heard you should take Vitamin-C when sick. Vitamin C is a vital nutrient that we cannot make on our own so it has to be consumed in our diet. Did you know that most of us have more than enough vitamin C in our…