Legacy Chiropractic Blog
Cary Chiropractor Talks about Specific Chiropractic in Cary
Cary Chiropractor Talks about Specific Chiropractic in Cary How many of you have tried to hammer a nail into a piece of wood? I remember as a kid helping my dad with projects around the house. He used to toss me the scrap pieces of wood so I could practice nailing them together. Watching the…
Cary Chiropractor’s Motto: Come Expecting Miracles
Cary Chiropractor’s Motto: Come Expecting Miracles At Legacy Chiropractic in Cary, our motto is “Come Expecting Miracles.” Many who come through our doors are at the end of their rope, tired of trying drugs, surgeries, and treatments that offer little benefit for their symptoms. Many feel that they are a lost cause and must simply…
Dinner with the Doc at Anna’s Pizzeria in Cary NC
Dinner with the Doc at Anna’s Pizzeria in Cary NC Have you been wanting to learn more about chiropractic and how it can help you and your family’s health? Do you want to get rid of your pain and sickness naturally, without drugs or surgery? Do you have a friend or loved one you’d like…
Happy Thanksgiving / November’s Testimonial-
Happy Thanksgiving / November’s Testimonial First Name: Gina “I am so thankful that after years of not being able to hold my head up straight, I was fortunate enough to meet Dr. Ballam. He has not only helped my posture, but after years of struggling with headaches and sleepless nights, I am sleeping soundly and…
Neck & Lower Back Pain-December’s Success Story
Neck & Lower Back Pain-December’s Success Story Legacy Chiropractic Success Stories “I had heard of Legacy Chiropractic in Cary and Dr. Ballam’s excellent treatment results before meeting him at an event in downtown Apex. My initial posture screening indicated that my posture was much worse than I realized. Although I’ve suffered from neck and lower…
Layered Powerhouse Salad
Layered Powerhouse Salad Layered Powerhouse Salad Serves 4 Ingredients 1 cup of raw quinoa (easy to cook in 20 minutes, be sure to rinse first) juice of 1 lemon 1 cup of cooked French lentils (you can buy these pre-cooked or cook your own in less about 20 minutes!) 1 Butternut squash cubed 1 tablespoon…