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Silent Spinal Degeneration in Cary
Silent Spinal Degeneration in Cary Myth: I will know I have a back problem because I will have pain. Fact: You can have a spinal problem such as disc degeneration and have no pain at all. This is an x-ray of a 50 year old man who came in only complaining of shoulder pain. No…
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Cary Chiropractic Clinics Nose Bleeds and Knee Pain. Patient testimonial
Cary Chiropractic Clinics Nose Bleeds and Knee Pain. Patient testimonial This patient has had some pretty remarkable changes. Most people think chiropractic is a treatment for back pain but have never hear about the other benefits that can come from a properly functioning nervous system. Chiropractors identify and correct subluxations. These are the misalignments found…
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Migraines-May’s Testimonial of the Month
Migraines-May’s Testimonial of the Month John’s story of finding relief from 10 months of migraine headaches: “My migraine headaches began gradually over the period of a couple months, but once they took hold, they were relentless; all day, every day for 10 months. They were like an ice pick in my skull and they were…
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Cary Chiropractor Discusses Chiropractic and Eliminating Ear Infections
Cary Chiropractor Discusses Chiropractic and Eliminating Ear Infections More and more parents are seeking chiropractic care as a way to treat their child’s ear infection. Childhood ear infections are very common in the US. Ear infections also called otitis media, is an acute infection of the inner ear caused by a virus or bacteria. The…
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Cary Chiropractor Talks about Specific Chiropractic in Cary
Cary Chiropractor Talks about Specific Chiropractic in Cary How many of you have tried to hammer a nail into a piece of wood? I remember as a kid helping my dad with projects around the house. He used to toss me the scrap pieces of wood so I could practice nailing them together. Watching the…
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Cary Chiropractor’s Motto: Come Expecting Miracles
Cary Chiropractor’s Motto: Come Expecting Miracles At Legacy Chiropractic in Cary, our motto is “Come Expecting Miracles.” Many who come through our doors are at the end of their rope, tired of trying drugs, surgeries, and treatments that offer little benefit for their symptoms. Many feel that they are a lost cause and must simply…
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Dinner with the Doc at Anna’s Pizzeria in Cary NC
Dinner with the Doc at Anna’s Pizzeria in Cary NC Have you been wanting to learn more about chiropractic and how it can help you and your family’s health? Do you want to get rid of your pain and sickness naturally, without drugs or surgery? Do you have a friend or loved one you’d like…
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Happy Thanksgiving / November’s Testimonial-
Happy Thanksgiving / November’s Testimonial First Name: Gina “I am so thankful that after years of not being able to hold my head up straight, I was fortunate enough to meet Dr. Ballam. He has not only helped my posture, but after years of struggling with headaches and sleepless nights, I am sleeping soundly and…
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Neck & Lower Back Pain-December’s Success Story
Neck & Lower Back Pain-December’s Success Story Legacy Chiropractic Success Stories “I had heard of Legacy Chiropractic in Cary and Dr. Ballam’s excellent treatment results before meeting him at an event in downtown Apex. My initial posture screening indicated that my posture was much worse than I realized. Although I’ve suffered from neck and lower…
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Layered Powerhouse Salad
Layered Powerhouse Salad Layered Powerhouse Salad Serves 4 Ingredients 1 cup of raw quinoa (easy to cook in 20 minutes, be sure to rinse first) juice of 1 lemon 1 cup of cooked French lentils (you can buy these pre-cooked or cook your own in less about 20 minutes!) 1 Butternut squash cubed 1 tablespoon…
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